Overview:Taking the Plunge: The Healing Power of Wild Swimming for Mind, Body and Soul - 'Dip into this beautiful book, and understand the healing nature of wild swimming before you have even taken that first plunge' MIRANDA HART Wild swimming changes lives. The thrill of plunging - or dipping a toe - into open water brings joy, confidence, adventure and friendship. It can wash away stress and sadness, pain and grief. Here water is a great healer, a place to feel gloriously, elementally alive and in touch with yourself, with others and with nature. Full of life-affirming personal stories and breath-taking images of scenery and swimmers, Taking the Plunge celebrates the remarkable wild swimming community. Now you too can immerse yourself in its energy, courage and irresistible joie de vivre! With practical advice on how wild swimming works and how to get started - from what you'll need (cossie and a smile!) to where best to go (rivers, oceans, lochs, lakes . . .) - there's never been a better time to take the plunge.

This book is on page /dab2ca502f3ba773ca68bf5353ad5292/book/1603725640-9781785302688. It was written by the following authors: Vicky Allan, Anna Deacon. Book Taking the Plunge: The Healing Power of Wild Swimming for Mind, Body and Soul, which can be read online, published by the company: Black and White Publishing. Other books on similar topics can be found in sections: Sports Books, Spirituality, Beliefs. The book was published on 2019-11-28 00:00:00. It has 256 pages and is published in Hardback format and weight g. File for download Taking the Plunge: The Healing Power of Wild Swimming for Mind, Body and Soul has PDF format and is called taking-the-plunge-the-healing-power-of-wild-swimming-for-mind-body-and-soul.pdf. Other books you can download below. Our rapidsport.eu site is not responsible for the content of PDF files.


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