Overview:Lifelong Training: Advanced Training for Masters - Ironman S. - Providing clear and realistic training plans for all performance levels, this practical book concentrates on the following themes: are performance diagnostics helpful for masters? how to correctly layout the year of training for long distances; training programmes for swimming, cycling and running.

This book is on page /dab2ca502f3ba773ca68bf5353ad5292/book/1603725640-9781841261041. It was written by the following authors: Henry ASH, Barbara Warren. Book Lifelong Training: Advanced Training for Masters - Ironman S., which can be read online, published by the company: Meyer & Meyer. Other books on similar topics can be found in sections: Sports Books. The book was published on 2003-10-31 00:00:00. It has 272 pages and is published in Paperback format and weight 590 g. File for download Lifelong Training: Advanced Training for Masters - Ironman S. has PDF format and is called lifelong-training-advanced-training-for-masters-ironman-s..pdf. Other books you can download below. Our rapidsport.eu site is not responsible for the content of PDF files.


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